GYROKINESIS® Group class Saturdays 11am open to the public

Gyrokinesis Group class Saturdays 11am open to the public. You can sign up on our online scheduler online scheduler ABOUT The Gyrokinesis method is a movement method that gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. It is an […]

INTRODUCTORY GYROTONIC® Tower classes at Raritan Valley Gyrotonic Westfield NJ, 07090

INTRODUCTORY GYROTONIC® Tower classes now being offered weekly check our online scheduler This class is designed to introduce the Gyrotonic method to new clients using the Gyrotonic pulley Tower. It is a 60 minute class and you will be Learning your individual setup on the equipment, and basic Gyrotonic and Gyrokinesis principles. A whole body […]

$25

Beginners Intro GYROTONIC® classes

Raritan Valley Gyrotonic 100 Elmer Street Westfield NJ,07090 100 Elmer Street, Westfield, NJ

Gyrotonic Pulley Towers Beginners Intro GYROTONIC® classes Monday 1:30pm, Wednesday 9:00am & 1:30pm Thursday 7:00pm and Saturday 10:00am. New to the Gyrotonic method? this is a great way to get started with our Intro classes.  November special Book your private or duet session $35 per person . Beginners 60 minute introduction to the Gyrotonic method using […]

$35.00

GYROKINESIS® movement class Wednesday’s at 11am

Raritan Valley Gyrotonic 100 Elmer Street Westfield NJ,07090 100 Elmer Street, Westfield, NJ

GYROKINESIS® classes can be adapted to fit anyone's ability. People from all walks of life take Gyrokinesis classes, including accomplished athletes, fitness enthusiasts, senior citizens, and people recovering from an injury or dealing with a disability.

$30.00