Now offering GYROKINESIS® classes at Raritan valley GYROTONIC® 111 Quimby street suite #9 Westfield NJ, 07090. These are small group classes limited to 3 persons per class advance sign up required online scheduler GYROKINESIS® was developed by Juliu Horvath. The motion concept includes the most important elements of yoga, dance and tai chi. GYROKINESIS® systematically and […]
GYROTONIC® and GYROKINESIS® Pre- Training Schedule at Raritan Valley GYROTONIC® located at 111 Quimby street suite #9 Westfield NJ, 07090. more info contact Shirley Wallitsch info@rvgyrotonic.com 908 288-7551 Check out our website www.rvgyrotonic.com GYROTONIC® and GYROKINESIS® Pre-trainings are being offered to all students that have a desire to deepen there own practice and students that […]
The GYROTONIC EXPANSION SYSTEM® is now being offered in Westfield NJ. Raritan Valley GYROTONIC® is now located at 111 Quimby Street Suite #9 Westfield NJ 07090. What is GYROTONIC® and GYROKINESIS® exercise? The Gyrotonic and Gyrokinesis methods are complementary exercise methods that fall under one umbrella- the GYROTONIC EXPANSION SYSTEM®. Both methods were developed by […]
GYROTONIC® and GYROKINESIS® Pre-Trainings, teacher trainings in NJ at Raritan Valley Gyrotonic www.rvgyrotonic.com Located at 111 Quimby street Westfield NJ, 07090 Our mission at Raritan Valley GYROTONIC® is being an authentic representative of Gyrotonic in our community and establishing a reputation as an authentic and high-end quality Gyrotonic and Gyrokinesis facility. Offering Gyrotonic and Gyrokinesis […]
GYROTONIC® and GYROKINESIS® exercise methods moving as an expression of Life, at Raritan Valley Gyrotonic in New Jersey. rvgyrotonic.com “The nature of things are … to move. Life is movement … and an expression of existence is movement. When something doesn’t move anymore that’s an expression of death. With other words… something stagnating. Inside our […]
GYROTONIC EXPANSION SYSTEM® coming to downtown Westfield NJ. Raritan Valley GYROTONIC® is moving and relocating to 111 Quimby street suite #9 Westfield NJ, 07090 beginning of May. Raritan valley Gyrotonic will be providing to Westfield New Jersey and the surrounding areas personalized high quality Gyrotonic and Gyrokinesis training. We welcome all ages, and Fitness levels. Whether working […]
METHOD GYROKINESIS® was developed by Juliu Horvath. The motion concept includes the most important elements of yoga, dance and tai chi. GYROKINESIS® systematically and gently trains joints and muscles by rhythmic wavelike movements. The spine is considered the central supporting element which gains new flexibility by harmonic wavelike, spiral and circular movements. The corresponding breathing patterns […]
Whether you are already a fitness instructor in a discipline along the lines of yoga, Tai Chi or Pilates, or you are looking for a new way to share health and wellness with the world, Raritan Valley Gyrotonic offers the New York City and New Jersey areas instructor courses that will get you well on your […]
Though yoga has been a particularly popular fitness trend over the last decade, many of its practitioners realize that it has a number of shortcomings. Some simply accept them and just go to yoga classes without doing much else, which often leads to an incomplete fitness program. However, as the popularity of the Gyrotonic Expansion […]
As far as fitness and health programs are concerned, the general rule of thumb is that the more effective the workout, the more difficult the program will be to begin. Oftentimes, people who are new to working out will try one of these difficult regimens in an attempt to achieve impressive results as fast as […]