After playing competitive tennis at the University of Florida and then getting into cycling, Trevor Taylor had a rough accident that lead him to quit both sports completely. Though he maintained his fitness through weightlifting, he found that his body just wasn’t moving the way he needed it to when he made his way back to the tennis court, causing him even more injuries.
Taylor ended up having a number of surgeries and found himself at a Gyrotonic facility as part of his recovery. After training with the Gyrotonic Expansion System, his body went from stiff and off balance back to the athletic and agile form he once held.
If you need to build your overall flexibility, endurance and strength in a way that actually fits in with your lifestyle, come visit Raritan Valley Gyrotonic in Fanwood, New Jersey. We can help you achieve your fitness goals through private or group classes (and even offer new-member discounts). Give us a call at (908) 288-7551 or stop by our studio and let us help you get started on your recovery or fitness journey.
The GYROTONIC® Interview Series – Up Your Game from GYROTONIC® Headquarters on Vimeo.