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GYROTONIC® and GYROKINESIS® Pre-trainings in Westfield NJ

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GYROTONIC® and GYROKINESIS® Pre- Training Schedule at
Raritan Valley GYROTONIC® located at 111 Quimby street suite #9 Westfield NJ, 07090. more info contact Shirley Wallitsch info@rvgyrotonic.com 908 288-7551 Check out our website www.rvgyrotonic.com
GYROTONIC® and GYROKINESIS® Pre-trainings are being offered to all students that have a desire to deepen there own practice and students that are moving on to take the GYROTONIC® and GYROKINESIS® level 1 foundation courses.
The Gyrokinesis Level 1 Pre-Training Course, which is designed to give you an understanding of the Gyrokinesis Level I exercises, & prepare you physically for the Gyrokinesis Level 1 Foundation Course that follows.
6 day course with 1 day off 24hr total training hrs
morning classes break afternoon classes. 4 hrs per day
The Gyrotonic Level 1 Pre-Training Course, which is designed to give you an understanding of the Level 1 exercises, & prepare you physically for the Gyrotonic Level 1 Foundation Course that follows.
6 day course with 1 day off 30hr total training hrs
morning classes break afternoon classes. 5 hrs per day

GYROKINESIS® Pre-Training Course Start Date: 8/4/2016
At: Raritan Valley GYROTONIC®
GYROKINESIS® Pre-Training Course Start Date: 8/19/2016
At: Raritan Valley GYROTONIC®
GYROKINESIS® Pre-Training Course Start Date: 8/29/2016
At: Raritan Valley GYROTONIC®
GYROTONIC® Pre-Training Course Start Date: 9/8/2016
At: Raritan Valley GYROTONIC®
GYROKINESIS® Pre-Training Course Start Date: 10/3/2016
At: Raritan Valley GYROTONIC®
GYROTONIC® Pre-Training Course Start Date: 10/27/2016
At: Raritan Valley GYROTONIC®
GYROKINESIS® Pre-Training Course Start Date: 11/17/2016
At: Raritan Valley GYROTONIC®
GYROTONIC® Pre-Training Course Start Date: 12/1/2016
At: Raritan Valley GYROTONIC®
GYROKINESIS® Pre-Training Course Start Date: 12/15/2016
At: Raritan Valley GYROTONIC®
To sign up go to our online scheduler WORKSHOPS
The Gyrotonic and Gyrokinesis methods are complementary. Some people choose to pursue training in one of the methods, while some study both.
PREREQUISITES
Before enrolling in either of the training programs, students are required to have a basic understanding of the level I exercises of the method they choose to study. People typically take at least ten Gyrotonic classes with a certified Gyrotonic Trainer before they have enough experience to begin the Gyrotonic Level I Teacher Training Program. People typically take at least ten Gyrokinesis classes with a certified Gyrokinesis Trainer before they have enough experience to begin the Gyrokinesis Level I Teacher Training Program.

Where to begin if your looking for studio in New Jersey may I suggest Raritan Valley GYROTONIC® located in the heart of Westfield NJ, 111 Quimby street Suite #9.
About Raritan Valley Gyrotonic
We welcome everyone, all ages, and Fitness levels. Whether working one-on-one, or in a group session, the focus is on providing a personalized high quality training with a certified Gyrotonic and Gyrokinesis Trainer. We look forward to accommodating your unique needs and specific goals.

We specialize exclusively in the GYROTONIC EXPANSION SYSTEM® offering private, semi privates (duets) sessions, small group Gyrokinesis classes and Gyrotonic and Gyrokinesis trainings and teacher trainings.

Our mission is being an authentic representative of Gyrotonic in our community and establishing a reputation as an authentic and high-end quality Gyrotonic and Gyrokinesis facility. Offering Gyrotonic and Gyrokinesis sessions taught based on the authentic curriculum.

“What has motivated me to open a Gyrotonic studio here in New Jersey is because of the extraordinary positive effect it has had on my own body and life,and being a residence of NJ I wanted to make this method available to my community. Raritan Valley Gyrotonic now located in the Heart Of Westfield NJ.”
– Shirley Wallitsch

Raritan Valley GYROTONIC® is the only Gyrotonic studio in New Jersey that that as the privilege of being approved to use the Gyrotonic logo in our trade name.
The only GYROTONIC® studio in NJ that is equipped with all of the specialized Gyrotonic Equipment made in Germany and designed by Juliu Horvath the creator of the Gyrotonic method. The Gyrotonic equipment includes two Ultima combination Pulley Towers,Archway, Jumping Stretch-Board, Leg Extension Unit and the GYROTONER®

Shirley Wallitsch owner/ and primary teacher and has completed course work with Master Trainers Sebastian Plettenberg, Erika Hassan,Juergen Bamberger, Dima Fedorov, Emily Smith, Jackson Kellogg and has attended the rejuvenation course in Germany with Juliu Horvath.
Certified GYROTONIC®,GYROKINESIS® level1 trainer and GYROKINESIS® and GYROTONIC® Pre- Trainer
Certified in JBS, Archway , Leg Extension unit and Gyrotoner.
studio offers Group and Private GYROTONIC® and GYROKINESIS® sessions.
Give us a call at 908 288 7551 or email info@rvgyrotonic.com and schedule a class
NEW CLIENTS Introductory 3 60 min PKG online store

GYROTONIC® and GYROKINESIS® & Logo are registered trademarks of Gyrotonic
Sales Corp and are used with their permission.

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